Dear Diary, Mental Health, PreTeen Cassy

Frightened Little Bird | A Poem From A Healing Heart | Depression and Abuse

This poem came from deep inside my heart. It's raw. It's powerful. It's my story. ~*~ Frightened Little Bird Bright sunlight pokes between the leaves, bringing with it a gentle breeze. It caresses my face and I smile, fully embracing the warmth before it’s gone. Beautiful chirps from the tree sings a tune of peace… Continue reading Frightened Little Bird | A Poem From A Healing Heart | Depression and Abuse

Blog, Body & Soul, Child Cassy, Mental Health

Addressing One Of My Biggest Flaws

There is three months left of this year and I want to make the most of it. I think I speak for everyone when I say 2019 has royally sucked on the most part. This probably would be a great moment to list some of the shitty stuff that has happened this year but honestly,… Continue reading Addressing One Of My Biggest Flaws

Blog, Body & Soul, Body Love, Child Cassy, Mental Health, PCOS, Self Love

So, I’m Bigger Now. Does It Matter? | Weight Gain & PCOS

I've talked about my weight gain and my reaction to my now bigger body before, but just a few short minutes ago while I was talking to my husband, I had that oh so famously Ah-Ha moment, and I want to share this with you. The conversation came up when I was telling my husband… Continue reading So, I’m Bigger Now. Does It Matter? | Weight Gain & PCOS

Blog, Child Cassy, Mental Health, Mojo Magic

Day 13/25: I Worked Out | Mojo Magic

A miracle happened guys. I actually did a workout. Gasp. I restarted my fitness journey on the 1st of August and so far things have been very promising. The first day was pretty damn intense but it feels good to be active again. I'm not going to stretch this one out mainly because I'm beyond… Continue reading Day 13/25: I Worked Out | Mojo Magic