Dear Diary, Mental Health, PreTeen Cassy

Frightened Little Bird | A Poem From A Healing Heart | Depression and Abuse

This poem came from deep inside my heart. It's raw. It's powerful. It's my story. ~*~ Frightened Little Bird Bright sunlight pokes between the leaves, bringing with it a gentle breeze. It caresses my face and I smile, fully embracing the warmth before it’s gone. Beautiful chirps from the tree sings a tune of peace… Continue reading Frightened Little Bird | A Poem From A Healing Heart | Depression and Abuse

Blog, Child Cassy, Mental Health, Reviews

I Watched 13 Reasons Why And It Kind Of Triggered Me | Series Review | Mental Health

Okay, the moment I thought wouldn’t arrive until much later but here we are, about to watch the first episode of 13 Reasons Why. I mentioned before that suicide is a sensitive subject for me and that I didn’t jump on the 13 Reasons Why wagon when it came out because I feared what emotions… Continue reading I Watched 13 Reasons Why And It Kind Of Triggered Me | Series Review | Mental Health

Blog, Body Love, Child Cassy, Mental Health, PCOS, Self Love

I’m A Worthless Human Being Because I Gained Weight

20 February 2019 I’m writing this blog after a really difficult day. I realize that these are my toxic thoughts now but I need to write about this. Writing is my therapy and maybe by writing out all my thoughts, I might gain a new perspective on things. I don’t know but I need to… Continue reading I’m A Worthless Human Being Because I Gained Weight