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An Unhealthy History | What I Used To Eat In A Day

Ideally a growing child’s diet should be filled with nutritious foods: vegetables, fruits, a good source of protein and etc. My diet as a child or well teenager was anything but a balanced nutritious diet. My entire diet was filled with sugar and junk food. My day would start with breakfast before my body stopped… Continue reading An Unhealthy History | What I Used To Eat In A Day