Blog, Fitness Challenges, Okay

One Week Fitness Challenge | 5 Minutes A Day!

This week is the last week of September and that got me thinking. September has been a slow month for me training wise. I wasn’t getting all my sessions in and strengthening workouts hasn’t been a thing for me. Now I could wait a week and restart everything with a bang in October or I… Continue reading One Week Fitness Challenge | 5 Minutes A Day!